Sara Murre: HeartMind Coaching and Hypnosis in San Diego

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Love the life you have. Create the life you want.

Transformative Coaching

Through gentle but powerful conversations, create a more meaningful and satisfying reality. Transformative Coaching may be for you if you:

As we work together, we'll connect to a special space where magic happens. This close, rewarding collaboration feels like the best kind of creative project you can imagine.

Transformative Coaching requires a long-term commitment and is available to only a few clients at a time.

About Hypnosis

Sometimes people have inaccurate ideas about hypnosis that they might have gotten from television or movies. Here is what you should know before your session:

1. Hypnosis is a naturally occurring state of mind that we enter naturally many times every day. A few examples of everyday hypnosis include watching a movie and becoming emotionally involved in the story, daydreaming, and driving a routine trip and arriving at a the destination without much memory of getting there.

2. When you are in hypnosis, you will be relaxed and focused inward on your thoughts, but you will not be asleep or unconscious. You will most likely remember everything I say to you during your session. It's typical for clients to say, "I don't think I was hypnotized" after the first session. This is because what they experience is not very different from some kinds of everyday experiences. (It's kind of like listening to the radio with your eyes closed and letting your mind wander a little).

3. Only YOU control your thoughts and actions. In or out of hypnosis, you are always, always, always in control of your own mind. I will be guiding you to create your own new thoughts that will help you to get more of what you want in your life and less of what you don't want. Hypnosis can not cause you to reveal any information that you wish to keep private.

4. Our work together will be a collaboration. I'll be listening to what you tell me in order to understand what you want to create. I'll also give you some self-hypnosis assignments to practice between sessions.

Sara Lewis MurreAbout Sara Murre

Sara Murre graduated from New York University with Honors in Psychology, Magna Cum Laude, Phi Beta Kappa. She spent twenty years writing short stories, novels, articles, and essays before shifting her focus to personal transformation through hypnosis, coaching and Neuro-Linguistic Programming. She works with clients in person and long distance, individually and in groups. As a Certified Instructor with the National Guild of Hypnotists, she also conducts hypnosis certification trainings.

NGHNational Guild of Hypnotists Certification Training

Train to become a professional hypnotist!
Learn more.

 

NLP