Sara Murre: HeartMind Coaching and Hypnosis in San Diego

Downloads

It's not magic—it just seems that way.

Now with Sara's Self-Hypnosis Downloads, you can experience deep relaxation while quickly and easily "rewriting" your life with powerful, positive changes. Put on your headphones, close your eyes, and experience a few moments of peaceful escape while creating the positive changes you want most. Listen while seated comfortably at your own computer. Or place the recordings on CDs or an MP3 player and take them with you wherever you go to enjoy and benefit again and again.

Sara's Self-Hypnosis Downloads are just what you've been looking for: easy, affordable, positive change that you create with the power of your own mind. Use these relaxing, empowering, healing programs to achieve goals, create solutions, or enhance creativity. There are no side effects, except relaxation and feelings of empowerment!

Be sure to email Sara about your successes, and check back often for new programs!

sleep now hypnosis download

Free for a limited time only!
Sleep Now: Instead of all that tossing, turning, and worrying you've been doing lately, snuggle under your covers, close those tired eyes, let go, and listen to this calming program to lull you into peaceful slumber. Listen to a sample (MP3)
Download this program for free—email Sara for the link!

 

Discounted Packages (see below for descriptions of the individual programs):

Success Pack: $27
Save $3!
Includes:
  • All the Support You Need
  • Increasing Prosperity and Opportunity
Write On! Pack: $40
Save $5!
Includes:
  • Quickstart for Writers
  • Focus on Writing
  • All the Support You Need
Lighter and Lighter Pack: $40
Save $5!
Includes:
  • You Lite
  • Lighter & Lighter 1
  • Lighter & Lighter 2
 
Migraine Healing Pack: $40
Save $5!
Includes:
  • Migraine Relief
  • Serenity
  • Natural Healing
 

 

Individual Programs:

Audio programs cost $15 each. Once you submit your payment, you will receive an email with a link to the MP3 file.

serenity hypnosis download

Serenity: Listen, relax, and learn to create more calm in your life. Includes a reliable tool for reducing anxiety and stress every day. Listen to a sample (MP3)

migraine relief hypnosis download

Migraine Relief: Relax your way to relief! Listen to a sample (MP3)

sleep now hypnosis download

You Lite: You already know how to reduce your weight: eat less and move more. But conscious knowledge doesn't change behavior; it's your unconscious thoughts that need adjustment. Listen, relax, and help your unconscious mind get with the program! Listen to a sample (MP3)
"Your weight loss program was great for me—I'm down 20 pounds and still going." —Donna D., San Diego

fear of flying hypnosis download

Fearless Flying: Ever wish you were one of those people who can read a book, watch a movie, or sleep on a flight, instead of worrying the whole trip, or simply staying home? With this program, you can learn to relax and fly—at the same time! Listen to a sample (MP3)

natural healing hypnosis download

Natural Healing: Make use of the powerful mind-body connection with this program to support your physical healing process. Listen to a sample (MP3)

support positive connections hypnosis download

All the Support You Need is to help you connect easily with those people who appreciate your wonderful gifts, personality, and skills. As you discover these positive connections, you bring out the best in each other! Listen to a sample (MP3)

increase prosperity hypnosis download

Increasing Prosperity and Opportunity is to help you experience greater access to income and success. Listen to a sample (MP3)
"Since doing your prosperity download I have had 3 or 4 old patients call for a brushup session and a new couple contact me. Muchas Gracias!" —Dr. Susan Plunket, psychologist

writing hypnosis download

Quickstart for Writers is a fast, easy way to rev up your enthusiasm as you turn your attention to your writing project. Listen to a sample (MP3)

Focus on Writing helps you to sharpen your focus on that writing project, ignore distractions, enjoy the writing process, and keep moving forward until the project is complete. Listen to a sample (MP3)

writing hypnosis download

Lighter and Lighter supports your transformation through positive, individualized coaching and hypnotherapy to help you easily let go of extra weight in any area of your life. Find out how easy it is to release those extra possessions and pounds. You may even have fun doing it!

Lighter & Lighter - 1 - Listen to a sample (MP3)
Lighter & Lighter - 2 - Listen to a sample (MP3)